I missed the sun ...
I walked outside today, but did it while the clouds were already covering the sun again. I made a bad choice, because we don’t have a lot of clear skies recently in our area. There’s a little bit of sadness involved.
Thankful I’m not to have to live in any of the areas on this planet, that are shook by fighting or other disasters.
So it’s our perception of what is good or bad, in other words, our brain generates it. Meditation is one way to keep whatever the output may be and our view on it neutral, so that no immediate judging will cloud the thinking, too. I’ve a long way to go there and it is different as well as unique for anyone. I do think it is a wise choice a non violent one and this is important these days.