A short note ...
For an unproductive day, but was it really that? I know I ate today, too much sweets. I know I listened today to Podcasts & Audiobooks. I do know I walked today for approx. 12km. I medtitated and was shopping for food. I sat in front of my Computer and fixed some automation issues.
So I was aware and I did things - once more, sometimes it is good enough when you allow it, to be yourself. Not listening to others, not compare yourself, definitely don’t compete with somebody else in any way, don’t search for somebody better than you - you’ll always find one.
Take yourself as you are, as long as you didn’t hurt anyone on purpose mentally or physically.
Be fine with yourself and forgive yourself, if your Ego was just mean to you.