The big danger ...
In embracing a “digital life”, when something doesn’t work, you turn nuts - for no good reason at all.
I know of, because in my own experience I got mad, until I realized nothing “in there” does anything to my actual life “out here”, like breathing, seeing, tasting, …, again thinking(?).
For sure I was mad at myself, I made an error and instead of keeping it alone and small, I doubled it up and have now to restore my phone (runs Betas) = a lot of time with a bad Internet connection, a lots of hours lost, because of stupidity (maybe already emerging sickness).
As you read this, still not over it - my brain is a “Flummi” (little bouncy ball made out of elastic rubber).
The conclusion after all these hours of meditation, mistakes, loses, … I still have to learn and practice so much more.