To allow myself to much sugar again. Made me feel crappy and slow again. I put it away and have to concentrate again, to eat more balanced.

Learned a little bit today and it got late. So the output here is self-centered only.

So much to do, no ideas to tackle the systems - to change our societies for the better, getting rid of “the winner take it all mentalities”, because they, who are applying it, will realizing it’s not the way to go.