One thing ...
I and looking outside, humankind doesn’t really do even so we claim that we can, we are making the same mistakes, over and over again.
For me it’s not war, but I raped my body with my food intake this evening.
I made this plan to keep my “eating window” closed after 1800, but my delivery came unexpected late and I feasted like in the Middle Ages.
Now I’m suffering and I know exactly why, it even hurts to be so stupid. - That, I can tell.