As being useless too.

I thought, a bike ride will help …

Then my back kicked in (hurting), as well to make the day go round.

After 20 Minutes eating, 1 hour cramps, 30 Minutes toilet and 1-½ hour sleeping.

What a great day, to be and feel useless for good as well.

I saw the swallows flying at a stop during the bike ride, so thankful to see them, soar in the wind.