The reason for my suffering, a bad batch (maybe pesticides?) in dried Goji berries send to me from Austria, caused me one last time today heavy cramps in my stomach. Hope it won’t leave any “scars”.

My daily walk helped me to relax, was uncomfortable but the moving helped a lot. Wasn’t fun and took half a day of my hours today.

It isn’t really easy anymore, even if you want to eat healthy to get it from proper, reliable sources - once more a thing of trust.

The absence of Trust - one of the great losses throughout our society.