We go again.

In the morning everything was fine, I made my morning routine, without issues and followed up with a 10k walk. The first half was okay and fast, but my back got uncomfortable, on the way home I dropped in speed and pain came in.

At home, it didn’t stopped since and pain causes so much tiredness. I do hope it will develop in good ways tomorrow. I want to heal and it’s not only my diet, as I lost now since Christmas 10 pound (5kg) and reduced my sugar intake at least by 75%, probably even more.

The most annoying point is, how self centered you become and being afraid too.