Outside as we had a mild, dry day, even sunshine at times and my back hold up altogether 🥳

I ate a little more than yesterday, but stopped when I’m not hungry and specially no extra sugar, only one piece to enjoy.

I did my 6k in the evening and where working and solving issues - slow, but steady - on the computer.

I really do hope, that we not sleep walk humanity in a larger war, than the ones, we are already experiencing. We really don’t have to speed up our extinction, we doing good with the slow part - ignoring Climate change, as its uncomfortable.