Continue, I will not give up.

I still feel way too exhausted.

It is so cold here for the time of the year, 14ºC outside, 17ºC in the house - wind and rain, too - where would be all the fun without it.

I saw people in shorts today and I’m happy for them, that their body can deal with the stresses.

I tried to establish a baseline, following Wim Hof’s breathing technics a couple of years ago, I was never really able to and my Asthma predisposed lungs didn’t take it to well after a while - or I applied it not properly 🤔

Never surrender - never give up.