Binge watching, eating, sleeping today - that was my whole energy budget, to be spent over the course of the day.

I do hope, tomorrow I’ll be energised, less concerned about my back’s status and capable to move myself and “life” forward in a good way.

I wish you all around the best, too.


Enjoy any minute of your life, not on the shoulders, not on expenses of others, be as kind as possible to all life, including humans and yourself.

For (all) life - love, empathy and responsibility, Stefan