Took me an hour from waking up to being in my clothes, it sounds even funny, if it wouldn’t have hurt so much. I may wrote this before, but in “my reality” it’s very present, very actual.

As always, if it would be something great like I saved someone and hurt myself in the process, but it’s only a body who falls apart on the wrong places first 🙄🙃

So I also took pain killers, I’m getting tired anyhow, as I’m tired of the pain, my spine/ nerves causes me.

I walked a lot, because walking/lying down is relief, the rest applied to long is “self-torture” 👻

At least I can look forward to relief, I hope, without dying 🤔


Enjoy any minute of your life, not on the shoulders, not on expenses of others, be as kind as possible to all life, including humans and yourself.

For (all) life - love, empathy and responsibility, Stefan