Sparse today and the wind made it uncomfortable cold, too.

I really didn’t do anything today, besides eating and in the evening, after a long conversation with myself, walking for 6k.

I’m not happy, nor proud of myself in anyway in the moment, but I won’t give up either, because my life is a present that I won’t take lightly.

Never give up, never surrender.


Enjoy any minute of your life, not on the shoulders, not on expenses of others, be as kind as possible to all life, including humans and yourself.

For (all) life - love, empathy and responsibility, Stefan