Two and a half hours I was able to do clear out work in the garden.

Five days in a row working outside, already happy I came that far, my back is still in order.

I’ll try tomorrow to put in some dynamic movement, using the bike and hope that helps to build up more energy. To be honest, 2 hrs. don’t do much in “my garden environment”.

The week forecast stays good, bright and sunlight, because today we had only clouds.

Enjoy any minute of your life, not on the shoulders, not on expenses of others, be as kind as possible to all life, including humans and yourself.

For (all) life - love, empathy and responsibility, Stefan