All day long and blue skies.

I still needed long underwear and a wind tight jacket, as I drove the bike, in the morning.

I worked in the afternoon outside again and my back is holding up just fine. I’m happy about that, slow but steady = good enough for me.

In the evening, I picked up my daughter, she had a day off with friends, had fun too.

I hope, to keep up with this streak of moving things forward.

I try to avoid looking to far around (news), concentrating on what I can change.


Enjoy any minute of your life, not on the shoulders, not on expenses of others, be as kind as possible to all life, including humans and yourself.

For (all) life - love, empathy and responsibility, Stefan