Not happy now, but had a good day. A lot of clear moments, filled with good ideas, part of them already realized.

My body, as usual more my back, was super sensitive today, so I took it easy with any “heavy or dynamic work”.

The weather was okay, but only because I drank a RedBull, I wasn’t sleepy all day long - not a great, sustainable solution.

Thankful, there is peace around me, my kids, parents, family is safe.


Enjoy any minute of your life, not on the shoulders, not on expenses of others, be as kind as possible to all life, including humans and yourself.

For (all) life - love, empathy and responsibility, Stefan