With confusion, waking up early, getting up late, after falling asleep again.

Had breakfast with my daughter and than did 26km on my bike, my lungs aren’t fully working, a little bit sick maybe 🤔

Not really sure, I guess more a not fully recognizable allergic reaction, that let me feel my lungs are “heavy”.

I did mow the grass in the evening and it had no worsening effects on me.

I hope, to be able to sleep well and my whole body will relax, too.

That we all have a good week ahead, without fear and recognizing all good things, we experience.


Enjoy any minute of your life, not on the shoulders, not on expenses of others, be as kind as possible to all life, including humans and yourself.

For (all) life - love, empathy and responsibility, Stefan