A waste of a day and money (for me), feeling still not great, my body doesn’t let go of weight, after 3 days without sugar.

I have to help my neighbours tomorrow and hope I can follow through with it, not sure yet if my body will comply.

Can only wish for, that anyone else had a better day.

Enjoy any minute of your life, not on the shoulders, not on expenses of others, be as kind as possible to all life, including humans and yourself.

For (all) life - love, empathy and responsibility, Stefan