Without much sleep, a lot of music and “night dreaming” of things that aren’t part of my reality - financial and health wise free, (electric) machinery to help in not breaking my body, but be able to support him and get work done - to make things (hopefully) better.

The sugar consumption is functioning still way too well, the moving myself is there, but barely capable of counter the burning of highly processed sugar, that leaves always unwanted inflammation in your body anyhow.

More coughing (mucus) and less lung volume again, too 😢

I had a few interactions with people today and hope to always let them “wake up”, towards positive change.

Never give up - never surrender …


Enjoy any minute of your life, not on the shoulders, not on expenses of others, be as kind as possible to all life, including humans and yourself.

For (all) life - love, empathy and responsibility, Stefan