Was nice, but a strong breeze from the north let it feel quite cold.

I drove my eBike 60% of the way without support. It is a heavy bike, but it was good exercise.

I ate sugar, but I didn’t used up all of it.
Can an addict learn to constrain himself 🙄🤔 I hope for myself, I’m on the right path.

That a great week, with less killing, lies ahead of us - without the majority let themselves be driven by “Fear - Anger - Hate”, because this is what “the few”, who don’t care about us, try to apply to the rest of humankind, to „steer them well“ … into self-destruction.

Never give up - never surrender … in vouching for peace.


Enjoy any minute of your life, not on the shoulders, not on expenses of others, be as kind as possible to all life, including humans and yourself.

For (all) life - love, empathy and responsibility, Stefan