To be more consistent, but I’m not.
Today, I had a full scale fallback, to crazy chocolate & ice cream consumption, like watching yourself doing something really stupid, causing only oneself to suffer.

I had a conversation with my older daughter, she’s kinda a “lost child”, misguided by the “modern art of warfare”, or how to make people believe in absolut useless stuff for their life itself.
I still hope, she’ll find her bearing, before something bad happens to her, I can’t safe her from.

For what I ate in sweets today, I didn’t moved myself at all.

I have to do better tomorrow, again, it’s egoistical, but its about me, my “quality of life”.

So do better and never give up - never surrender.

Enjoy any minute of your life, not on the shoulders, not on expenses of others, be as kind as possible to all life, including humans and yourself.

For (all) life - love, empathy and responsibility, Stefan